0:05

To Prep

0:25

To Cook

13

INGREDIENTS

EASY

DIFFICULTY

4

SERVINGS

AVG RATING

( Members)

Kumara and lentil soup

Ingredients
    • Method
    1. Step 1

      Heat the oil in a large saucepan over medium heat. Add the spices and cook, stirring, for 1 minute or until fragrant, then add the onion and 1/2 tsp salt and cook, stirring, for 2-3 minutes until tender. Add the garlic and ginger, and cook for a further 30 seconds or until fragrant.

    2. Step 2

      Add kumara and capsicum, and cook for 1 minute, then add the lentils and stock. Bring to the boil, then reduce heat to medium-low and cook for 20 minutes or until kumara is tender and stoup thickens.

    3. Step 3

      Season to taste, then serve topped with yoghurt and mint

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