0:08

To Prep

0:12

To Cook

15

INGREDIENTS

EASY

DIFFICULTY

4

SERVINGS

5

AVG RATING

(2 Members)

Fish with spicy corn and chickpea salsa
  • Ingredients
  • Nutrition
    • Method
    1. Step 1

      Heat 1 teaspoon oil in a small saucepan over medium heat. Add garlic, cook for 30 seconds. Add spices, stir for 30 seconds.

    2. Step 2

      Add the tomatoes. Bring to the boil. Reduce heat to medium. Simmer for 2 minutes. Add chickpeas and corn. Simmer for 3 minutes. Stir in the coriander. Season to taste.

    3. Step 3

      Place the couscous in a heatproof bowl. Cover with 1 1/4 cups (310ml) boiling water. Set aside for 5 minutes or until liquid is absorbed. Use a fork to separate the grains.

    4. Step 4

      Meanwhile, preheat a large frying pan over a medium-high heat. Brush the fish with the remaining oil. Season with salt and pepper. Cook for 2-3 minutes each side or until golden and cooked through. Spoon the warm salsa over the fish and serve with the couscous and lemon wedges.

  • Method
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