Tropical Tango

Ingredients

  • Peaches (pits removed) - 2 medium (2-2/3" dia) 300g
  • Pears - 2 medium 356g
  • Pineapple - 1/2 fruit 452.5g

Directions

Process all ingredients in a juicer, shake or stir and serve.

  • Osteoporosis Prevention

    Pears have a high level of boron. Boron can help the body to retain calcium, which can help prevent or retard osteoporosis.

  • Energy

    Pears have a high amount of fructose and gluclose, which helps you get a quick and natural boost of energy.

  • Reduce Inflammation

    Pear juice has an anti-inflammatory effect and helps relieve sufferers of much pain in various inflammatory conditions.

  • Cancer Prevention

    The high copper and vitamin C content in pears as as good anti-oxidants that can protect cells from damages by free radicals.

  • Lower Blood Pressure

    Pears have anti-oxidants and anti-carcinogen glitathione which helps prevent high blood pressure.

  • Stroke Prevention

    Pears have anti-oxidants and anti-carcinogen glitathione which helps to prevent strokes.

  • Immune System

    The anti-oxidant nutrients in pears are a great way to boost your immune system. Drink pear juice at the first sign of a cold.

  • Lower Cholesterol

    Pears have a high content of pectin, which helps to lower cholesterol levels.

  • Cancer

    The high copper and vitamin C content in pears as as good anti-oxidants that can protect cells from damages by free radicals.

  • Cold

    The anti-oxidant nutrients in pears are a great way to boost your immune system. Drink pear juice at the first sign of a cold.

  • Fever

    The cooling effect of pears is excellent in relieving fever. One of the best ways of bringing down a fever quickly is to drink a big glass of pear juice.

  • Arthritis

    Pear juice has an anti-inflammatory effect and helps relieve sufferers of much pain in various inflammatory conditions.

  • High Blood Pressure

    Pears have anti-oxidants and anti-carcinogen glitathione which helps prevent high blood pressure.

  • Stroke

    Pears have anti-oxidants and anti-carcinogen glitathione which helps to prevent strokes.

  • Osteoporosis

    Pears have a high level of boron. Boron can help the body to retain calcium, which can help prevent or retard osteoporosis.

  • High Cholesterol

    Pears have a high content of pectin, which helps to lower cholesterol levels.

  • Constipation

    The high pectin content in pears is a diuretic and has a mild laxative effect. Drinking pear juice regularly can help to regulate bowel movements.

Share Share Share Share


Juiced
Nutrition Facts (Juiced)
Calories 323{$ testnutrition $}
Calories from Fat 11.12
% Daily Value *
Total Fat 1.24g 3.54%
Saturated Fat 0.121g 0.60%
Monounsaturated Fat 0.386g
Polyunsaturated Fat 0.534g
Cholesterol 0mg
Sodium 6mg 0.40%
Potassium 1078mg 22.94%
Total Carbohydrate 98.12g 75.48%
Dietary Fiber 2.2g 5.79%
Sugars 72.07g
Protein 4.45g
Vitamin A 45µg 5.00%
Vitamin C 150.8mg 167.56%
Calcium 75mg 7.50%
Iron 1.87mg 23.38%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 42.3mg 7.69%
Folate 59µg 14.75%
Niacin 3.625mg 22.66%
Riboflavin 0.228mg 17.54%
Thiamin 0.246mg 20.50%
Vitamin B-12 0µg
Vitamin B-6 0.473mg 36.38%
Vitamin D 0IU
Vitamin E 1.87mg 12.47%
Vitamin K 18.4µg 15.33%
Minerals
Copper 0.686mg 76.22%
Magnesium 58mg 13.81%
Phosphorus 96mg 13.71%
Selenium 0.8µg 1.45%
Zinc 0.97mg 8.82%
Other
Caffeine 0mg
Theobromine 0mg
Water 859.19g
All nutrient values are calculated from the USDA nutrition database.
Solid
Nutrition Facts (Solid)
Calories 546
Calories from Fat 16.12
% Daily Value *
Total Fat 1.79g 5.11%
Saturated Fat 0.176g 0.88%
Monounsaturated Fat 0.559g
Polyunsaturated Fat 0.774g
Cholesterol 0mg
Sodium 8mg 0.53%
Potassium 1476mg 31.40%
Total Carbohydrate 142.21g 109.39%
Dietary Fiber 21.9g 57.63%
Sugars 104.45g
Protein 6.46g
Vitamin A 65µg 7.22%
Vitamin C 251.4mg 279.33%
Calcium 109mg 10.90%
Iron 2.7mg 33.75%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 61.3mg 11.15%
Folate 118µg 29.50%
Niacin 5.254mg 32.84%
Riboflavin 0.33mg 25.38%
Thiamin 0.472mg 39.33%
Vitamin B-12 0µg
Vitamin B-6 0.685mg 52.69%
Vitamin D 0IU
Vitamin E 2.71mg 18.07%
Vitamin K 26.6µg 22.17%
Minerals
Copper 0.994mg 110.44%
Magnesium 106mg 25.24%
Phosphorus 139mg 19.86%
Selenium 1.1µg 2.00%
Zinc 1.41mg 12.82%
Other
Caffeine 0mg
Theobromine 0mg
Water 954.66g
All nutrient values are calculated from the USDA nutrition database.
These nutrition values are the pre-juiced values.
makeuseof.com
techsupportalert.com