0:10

To Prep

0:10

To Cook

11

INGREDIENTS

EASY

DIFFICULTY

4

SERVINGS

5

AVG RATING

(1 Member)

Pan-fried ling with tomato and olive salad

Ingredients
    • Method
    1. Step 1

      Brush both sides of the fish fillets with 1 tbsp of the oil. Heat a non-stick frying pan over medium-high heat. Cook the fish for 2-3 mins each side or until just cooked though.

    2. Step 2

      Meanwhile, combine the tomatoes, olives and basil in a bowl. Combine the dip, lemon juice and remaining oil in a small bowl.

    3. Step 3

      Toss the potatoes with butter and parsley to coat. Drizzle the dressing over the fish. Serve with tomato salad and potatoes.