Breast Cancer Awareness Juice

After a lot of experimentation, we've come up with a juice that comes out pink, tastes incredible AND can help prevent breast cancer!

Please share this recipe, especially for the month of October! Show everyone what juicing can do for your health, and still taste great while bringing awareness to breast cancer.

Ingredients

  • Lemon - 1/2 fruit (2-3/8" dia) 42g
  • Tomato - 1 large whole (3" dia) 182g
  • Watermelon - 1 large wedge (approx 1/8 of melon) 572g

Directions

The general idea is to put the lemon in, then the tomato, then start feeding in watermelon until you hit 32oz.

  • Prostate Cancer Prevention

    Lycopene (from red watermelons) has been extensively researched for its anti-oxidant and cancer-preventing properties. It is reported to be especially protective against prostate cancer.

  • Breast Cancer Prevention

    Recent studies shown that limonoids in lemons inhibit the development of cancer in laboratory animals and in human breast cancer cells.

    Cucurbitacins, compounds found in watermelon, have been shown to induce cell cycle arrest and apoptosis in human breast cancer cells. The high carotenoid levels found in watermelon are also likely to offer protection against breast cancer.

    Tomatoes are a good dietary source of melatonin. Melatonin protects against breast cancer in several ways, including by reducing aromatase activity within the breast, thereby reducing estrogen production. Several studies of early-stage breast cancer survivors have found that higher levels of cartenoids in the blood are associated with both lower risk of break cancer recurrence and lower risk of a new primary breast tumor. Another study found that plasma levels of retinol (a form of vitamin A that is a by-product of ?-carotene in the body) also are positively associated with breast cancer survival in postmenopausal women.

  • Colon Cancer Prevention

    The combination of folic acid and the other essential vitamins in watermelon plays an important role in reducing the risk of colon cancer.

  • Arthritis Prevention

    The rich beta-carotene and vitamin C content in watermelon do wonders in quenching inflammation that contributes to conditions like osteoarthritis or rheumatoid arthritis.

  • Kidney Cleanse

    Watermelon's cleansing and natural diuretic effect is healing for kidney and bladder problems.

  • Asthma Help

    Lemon juice assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. Lemon, being a rich rich source of vitamin C, helps in dealing with respiratory disorders.

    The powerful anti-oxidant in watermelon reduces toxic matters in the body, that in turn reduces asthma attacks.

  • Reduce Water Retention

    Watermelon's diuretic action helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • Stroke Prevention

    The combination of folic acid and the other essential vitamins in watermelon plays an important role in reducing the risk of strokes.

  • Heart Disease Prevention

    Tomato improves heart health by helping lower blood pressure due to its high content in potassium. It also prevents the oxidation of cholesterol, which is one of the first steps in the formation of atherosclerotic plaques.

    The combination of folic acid and the other essential vitamins in watermelon plays an important role in reducing the risk of heart attacks.

  • Digestion

    Lemon juice helps to cure problems related to indigestion and consitpation.

    The organic acids in tomato fruit and juice enhance the digestive function by stimulating salivary and gastric secretions, thereby promoting the digestion of foods rich in starch (such as bread, pasta, rice and potatoes), as well as in protein (such as meat, fish, eggs and milk products).

    Drink a big glass of watermelon juice. It is very effective in aiding the elimination of wastes. Consuming plenty of this red juice will do a lot of good.

  • Lower Cholesterol

    Watermelon juice is healthful in preventing cholesterol from clogging arteries and can increase HDL, the good cholesterol, reducing the risks of cardiovascular diseases.

    Recent studies shown that limonoids in lemons help in reducing cholesterol.

  • Energy

    The high content of potassium and phosphorous in this red juice helps relieve the symptoms of stress, tiredness, fatigue, muscle weakness, as well as prevent muscle spasms and cramps.

  • Detoxification

    Not only does tomato juice have anti-oxidant and diuretic properties and improves the digestive function, it also stimulates the detoxifying function of the liver and kidneys. The overall result of these effects is a more efficient removal of toxins from the body with consequent improved health and well-being.

  • Reduce Inflammation

    It is well known that vitamin C, which is highly dense in tomato juice, helps prevent and fight inflammation. A recent study has shown that tomatoes contain another powerful anti-inflammatory agent, which is particularly concentrated in the tomato skin that fights inflammation.

  • Antioxidants

    Several antioxidant substances are contained in tomato juice, including lycopene, betacarotene, vitamin C and selenium, which can be helpful in preventing the damage caused by free radicals to body tissues leading to premature aging and many chronic degenerative diseases.

  • Cancer Prevention

    Several research studies have shown that lycopene, a carotenoid pigment found in the skin and flesh of tomatoes, may play a role in the prevention of some types of cancer, including lung, prostate and colon cancer. Lycopene derives its health benefits primarily from its antioxidant activity which is even higher than that of betacarotene. Thus, it is an extremely powerful anti-oxidant activity that lycopene acts as an anti-cancer agent.

  • Bone Protection

    Tomato juice is an excellent source of vitamin C, calcium and phosphorous, all nicely packaged for maintaining the structural integrity of bones and teeth.

  • Weight Loss

    Adding lemon juice to a beverage can help increase weight loss.

  • Improved Complexion

    Lemon juice, being a natural antiseptic medicine, can participate to cure problems related to skin. Drinking of lemon juice mixed with water and honey brings glow to the skin.

    Lycopene in tomatoes is said to improve the skin's ability to protect against harmful UV rays. Tomato is a skin food suitable for healing from internal or externally. Its rich vitamin A and C makes it helpful for anti-aging skin, skin imperfections and brightens up a dull complexion.

  • Lung Cancer Prevention
  • Lower Blood Pressure

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Arthritis

    Lemon is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

    It is well known that vitamin C, which is highly dense in tomato juice, helps prevent and fight inflammation. A recent study has shown that tomatoes contain another powerful anti-inflammatory agent, which is particularly concentrated in the tomato skin that fights inflammation.

    The rich beta-carotene and vitamin C content in watermelon do wonders in quenching inflammation that contributes to conditions like osteoarthritis or rheumatoid arthritis.

  • Breast Cancer

    Recent studies shown that limonoids in lemons inhibit the development of cancer in laboratory animals and in human breast cancer cells.

    Cucurbitacins, compounds found in watermelon, have been shown to induce cell cycle arrest and apoptosis in human breast cancer cells. The high carotenoid levels found in watermelon are also likely to offer protection against breast cancer.

    Tomatoes are a good dietary source of melatonin. Melatonin protects against breast cancer in several ways, including by reducing aromatase activity within the breast, thereby reducing estrogen production. Several studies of early-stage breast cancer survivors have found that higher levels of cartenoids in the blood are associated with both lower risk of break cancer recurrence and lower risk of a new primary breast tumor. Another study found that plasma levels of retinol (a form of vitamin A that is a by-product of ?-carotene in the body) also are positively associated with breast cancer survival in postmenopausal women.

  • Prostate Cancer

    Lycopene (from red watermelons) has been extensively researched for its anti-oxidant and cancer-preventing properties. It is reported to be especially protective against prostate cancer.

  • Menstrual Cycle

    The high content of potassium and phosphorous in this red juice helps relieve the symptoms of stress, tiredness, fatigue, muscle weakness, as well as prevent muscle spasms and cramps.

    Watermelon's diuretic action helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • Hangover

    The high content of Vitamin C helps the necessary detoxifying work for hangovers.

    Watermelon is mildly diuretic, which helps to remove the alcohol toxicity in your system.

  • Rheumatism

    Lemon is also a diuretic and can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

    The rich beta-carotene and vitamin C content in watermelon do wonders in quenching inflammation that contributes to conditions like osteoarthritis or rheumatoid arthritis.

  • Acidosis

    As watermelon juice cleanses the body of toxic wastes, it also greatly reduces itchiness that result from toxicity of acidosis.

  • Itching

    As watermelon juice cleanses the body of toxic wastes, it also greatly reduces itchiness that result from toxicity of acidosis.

  • Asthma

    Lemon juice assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma. Lemon, being a rich rich source of vitamin C, helps in dealing with respiratory disorders.

    The powerful anti-oxidant in watermelon reduces toxic matters in the body, that in turn reduces asthma attacks.

  • Bloating

    Watermelon's diuretic action helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • High Cholesterol

    Tomato improves heart health by helping lower blood pressure due to its high content in potassium. It also prevents the oxidation of cholesterol, which is one of the first steps in the formation of atherosclerotic plaques.

    Watermelon juice is healthful in preventing cholesterol from clogging arteries and can increase HDL, the good cholesterol, reducing the risks of cardiovascular diseases.

    Recent studies shown that limonoids in lemons help in reducing cholesterol.

  • Stress

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

    The high content of potassium and phosphorous in this red juice helps relieve the symptoms of stress, tiredness, fatigue, muscle weakness, as well as prevent muscle spasms and cramps.

  • Cramps

    The high content of potassium and phosphorous in this red juice helps relieve the symptoms of stress, tiredness, fatigue, muscle weakness, as well as prevent muscle spasms and cramps.

  • Muscle Spasms

    The high content of potassium and phosphorous in this red juice helps relieve the symptoms of stress, tiredness, fatigue, muscle weakness, as well as prevent muscle spasms and cramps.

  • Colon Cancer
  • Lung Cancer
  • Constipation

    Lemon juice helps to cure problems related to indigestion and consitpation.

    Drink a big glass of watermelon juice. It is very effective in aiding the elimination of wastes. Consuming plenty of this red juice will do a lot of good.

  • Anemia

    The combined action of iron and vitamin C found in tomatoes promotes the synthesis of hemoglobin and the formation of new red cells, thereby helping to prevent or treat different types of anemia.

  • Cancer

    Several research studies have shown that lycopene, a carotenoid pigment found in the skin and flesh of tomatoes, may play a role in the prevention of some types of cancer, including lung, prostate and colon cancer. Lycopene derives its health benefits primarily from its antioxidant activity which is even higher than that of betacarotene. Thus, it is an extremely powerful anti-oxidant activity that lycopene acts as an anti-cancer agent.

  • Fatigue

    The high content of potassium and phosphorous in this red juice helps relieve the symptoms of stress, tiredness, fatigue, muscle weakness, as well as prevent muscle spasms and cramps.

  • High Blood Pressure

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

    Tomato improves heart health by helping lower blood pressure due to its high content in potassium. It also prevents the oxidation of cholesterol, which is one of the first steps in the formation of atherosclerotic plaques.

  • Nausea

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Depression

    Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.

  • Indigestion

    Lemon juice helps to cure problems related to indigestion and consitpation.

    The organic acids in tomato fruit and juice enhance the digestive function by stimulating salivary and gastric secretions, thereby promoting the digestion of foods rich in starch (such as bread, pasta, rice and potatoes), as well as in protein (such as meat, fish, eggs and milk products).

  • Cold

    Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

  • Fever

    Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

Yields 32oz
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Juiced
Nutrition Facts (Juiced)
Calories 135{$ testnutrition $}
Calories from Fat 8.37
% Daily Value *
Total Fat 0.93g 2.66%
Saturated Fat 0.11g 0.55%
Monounsaturated Fat 0.188g
Polyunsaturated Fat 0.327g
Cholesterol 0mg
Sodium 11mg 0.73%
Potassium 825mg 17.55%
Total Carbohydrate 37.38g 28.75%
Dietary Fiber 0.6g 1.58%
Sugars 28.5g
Protein 3.83g
Vitamin A 164µg 18.22%
Vitamin C 56.1mg 62.33%
Calcium 48mg 4.80%
Iron 1.46mg 18.25%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 26.1mg 4.75%
Folate 25µg 6.25%
Niacin 1.477mg 9.23%
Riboflavin 0.113mg 8.69%
Thiamin 0.142mg 11.83%
Vitamin B-12 0µg
Vitamin B-6 0.301mg 23.15%
Vitamin D 0IU
Vitamin E 0.92mg 6.13%
Vitamin K 10.3µg 8.58%
Minerals
Copper 0.251mg 27.89%
Magnesium 44mg 10.48%
Phosphorus 78mg 11.14%
Selenium 1.7µg 3.09%
Zinc 0.63mg 5.73%
Other
Caffeine 0mg
Theobromine 0mg
Water 659.24g
All nutrient values are calculated from the USDA nutrition database.
Solid
Nutrition Facts (Solid)
Calories 217
Calories from Fat 12.13
% Daily Value *
Total Fat 1.35g 3.86%
Saturated Fat 0.159g 0.80%
Monounsaturated Fat 0.273g
Polyunsaturated Fat 0.474g
Cholesterol 0mg
Sodium 16mg 1.07%
Potassium 1130mg 24.04%
Total Carbohydrate 54.18g 41.68%
Dietary Fiber 5.6g 14.74%
Sugars 41.3g
Protein 5.55g
Vitamin A 237µg 26.33%
Vitamin C 93.5mg 103.89%
Calcium 69mg 6.90%
Iron 2.12mg 26.50%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 37.8mg 6.87%
Folate 49µg 12.25%
Niacin 2.141mg 13.38%
Riboflavin 0.163mg 12.54%
Thiamin 0.273mg 22.75%
Vitamin B-12 0µg
Vitamin B-6 0.437mg 33.62%
Vitamin D 0IU
Vitamin E 1.33mg 8.87%
Vitamin K 15µg 12.50%
Minerals
Copper 0.363mg 40.33%
Magnesium 81mg 19.29%
Phosphorus 113mg 16.14%
Selenium 2.5µg 4.55%
Zinc 0.91mg 8.27%
Other
Caffeine 0mg
Theobromine 0mg
Water 732.49g
All nutrient values are calculated from the USDA nutrition database.
These nutrition values are the pre-juiced values.
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