Adios Coffee

Ingredients

  • Carrots - 6 medium 366g
  • Garlic - 2 clove 6g
  • Parsley - 1 handful 40g

Directions

Wrap garlic in parsley before feeding into juicer. This helps absorb some of the garlic odor.

  • Improving Eyesight

    Deficiency of vitamin A can cause some difficulty seeing in dim light. Since carrot is rich in vitamin A it is good for improving eyesight.

  • Macular Degeneration Prevention

    This is a common eye disease of elderly. It impairs the macula. Researches found that people who ate the most Beta-carotene had a forty percent lower risk of macular degeneration compared with those who consumed the least.

  • Reduce Water Retention

    Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • Stroke Prevention

    A carrot a day reduces stroke risk by 68 percent. Many studies have strengthened the “carrot effect” on brain. Studies conducted on stroke patients revealed that those with highest levels of Beta carotene have the best survival rate.

  • Immune System

    Carrots do wonders for boosting the immune system by increasing the production and performance of white blood cells; building resistant to various kinds of infections.

  • Heart Disease Prevention

    In a study meant to reveal therapeutic value of carrots researchers at the Wolfson Gastrointestinal Laboratory in Edinburgh, Scotland revealed that cholesterol level reduces by 11 percent if seven ounces of raw carrots a day is taken for three weeks. High cholesterol is a major factor for heart disease. Since regular consumption of carrots reduces cholesterol level it is good to prevent heart related problems. A group of Swedish scientists discovered that root vegetables can reduce the chances of having a heart attack. A study conducted at the Mario Negri Institute of Pharmacological Research in Italy found that those who ate more carrots had one third the risk of heart attack as compared with those who ate fewer carrots.

  • Lower Cholesterol

    Pectin in carrots lowers the serum cholesterol levels.

  • Lung Cancer Prevention

    Beta-carotene consumption has been linked to reduced risk of several cancers, notably lung cancer. British researchers discovered that increasing beta-carotene consumption from 1.7 to 2.7 milligrams a day reduced lung cancer risk more than 40 percent. The average carrot contains about three milligrams of Beta-carotene. In a study, researchers found that eating fiber rich carrots reduce the risk of colon cancer by as much as 24 percent. Another study shows that women who ate raw carrots were five to eight times less likely to develop breast cancer than women who did not eat carrots.

  • Digestion

    Parsley adds color and aids digestion of the foods we eat and acts to prevent gas and bloating.

    Carrots have a cleansing action on the liver and helps it to release more bile, which will cause peristaltic action. This can help to relieve constipation and help with digestion.

  • Improved Complexion

    The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.

  • Increased Libido

    Parsley is good for the sexual system. It builds the blood and stimulates brain activity.

  • Antioxidants

    The flavonoids in parsley—especially luteolin—have been shown to function as antioxidants that combine with highly reactive oxygen-containing molecules (called oxygen radicals) and help prevent oxygen-based damage to cells. In addition, extracts from parsley have been used in animal studies to help increase the antioxidant capacity of the blood.

  • Arthritis Prevention

    While one study suggests that high doses of supplemental vitamin C makes osteoarthritis, a type of degenerative arthritis that occurs with aging, worse in laboratory animals, another indicates that vitamin C-rich foods, such as parsley, provide humans with protection against inflammatory polyarthritis, a form of rheumatoid arthritis involving two or more joints.

  • Acne

    The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.

  • Bloating

    Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • Dry Skin

    The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.

  • Menstrual Cycle

    Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

  • Stroke

    A carrot a day reduces stroke risk by 68 percent. Many studies have strengthened the “carrot effect” on brain. Studies conducted on stroke patients revealed that those with highest levels of Beta carotene have the best survival rate.

  • Ulcers

    The abundance of nutrient present in carrots help nourish cells that have been starved of nutrients which result in ulcers.

  • Indigestion

    Parsley adds color and aids digestion of the foods we eat and acts to prevent gas and bloating.

    Carrots have a cleansing action on the liver and helps it to release more bile, which will cause peristaltic action. This can help to relieve constipation and help with digestion.

  • High Cholesterol

    Pectin in carrots lowers the serum cholesterol levels.

  • Constipation

    Carrots have a cleansing action on the liver and helps it to release more bile, which will cause peristaltic action. This can help to relieve constipation and help with digestion.

  • Allergies

    Parsley helps to inhibit the body's release of histamines, which explains its use by naturopathic healers for allergies and sinus congestion

  • Low Libido

    Parsley is good for the sexual system. It builds the blood and stimulates brain activity.

  • Sinus Congestion

    Parsley helps to inhibit the body's release of histamines, which explains its use by naturopathic healers for allergies and sinus congestion

  • Cold

    Parsley helps to inhibit the body's release of histamines, which explains its use by naturopathic healers for allergies and sinus congestion

  • Arthritis

    While one study suggests that high doses of supplemental vitamin C makes osteoarthritis, a type of degenerative arthritis that occurs with aging, worse in laboratory animals, another indicates that vitamin C-rich foods, such as parsley, provide humans with protection against inflammatory polyarthritis, a form of rheumatoid arthritis involving two or more joints.

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Juiced
Nutrition Facts (Juiced)
Calories 91{$ testnutrition $}
Calories from Fat 7.6
% Daily Value *
Total Fat 0.84g 2.40%
Saturated Fat 0.134g 0.67%
Monounsaturated Fat 0.117g
Polyunsaturated Fat 0.34g
Cholesterol 0mg
Sodium 190mg 12.67%
Potassium 1034mg 22.00%
Total Carbohydrate 27.31g 21.01%
Dietary Fiber 1.2g 3.16%
Sugars 12.25g
Protein 3.43g
Vitamin A 2225µg 247.22%
Vitamin C 46mg 51.11%
Calcium 129mg 12.90%
Iron 2.54mg 31.75%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 26.7mg 4.85%
Folate 65µg 16.25%
Niacin 2.874mg 17.96%
Riboflavin 0.178mg 13.69%
Thiamin 0.15mg 12.50%
Vitamin B-12 0µg
Vitamin B-6 0.424mg 32.62%
Vitamin D 0IU
Vitamin E 1.88mg 12.53%
Vitamin K 486µg 405.00%
Minerals
Copper 0.167mg 18.56%
Magnesium 36mg 8.57%
Phosphorus 111mg 15.86%
Selenium 0.9µg 1.64%
Zinc 0.95mg 8.64%
Other
Caffeine 0mg
Theobromine 0mg
Water 325.57g
All nutrient values are calculated from the USDA nutrition database.
Solid
Nutrition Facts (Solid)
Calories 173
Calories from Fat 11.02
% Daily Value *
Total Fat 1.22g 3.49%
Saturated Fat 0.194g 0.97%
Monounsaturated Fat 0.17g
Polyunsaturated Fat 0.493g
Cholesterol 0mg
Sodium 276mg 18.40%
Potassium 1417mg 30.15%
Total Carbohydrate 39.58g 30.45%
Dietary Fiber 11.7g 30.79%
Sugars 17.75g
Protein 4.97g
Vitamin A 3225µg 358.33%
Vitamin C 76.7mg 85.22%
Calcium 187mg 18.70%
Iron 3.68mg 46.00%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 38.7mg 7.04%
Folate 131µg 32.75%
Niacin 4.165mg 26.03%
Riboflavin 0.258mg 19.85%
Thiamin 0.288mg 24.00%
Vitamin B-12 0µg
Vitamin B-6 0.615mg 47.31%
Vitamin D 0IU
Vitamin E 2.72mg 18.13%
Vitamin K 704.4µg 587.00%
Minerals
Copper 0.242mg 26.89%
Magnesium 65mg 15.48%
Phosphorus 160mg 22.86%
Selenium 1.3µg 2.36%
Zinc 1.38mg 12.55%
Other
Caffeine 0mg
Theobromine 0mg
Water 361.74g
All nutrient values are calculated from the USDA nutrition database.
These nutrition values are the pre-juiced values.
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